1-2-1 containers:

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zoom or in person

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​Each session provides a safe space to explore and express​, to understand and connect.

 

Weaving the elements of:​

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Art Therapy

Somatic (of the body) Awareness

Breath

Talk Therapy

Movement

Guided Meditation

Guided Visualisation

 

​Each session may consist of one or a combination of the above practices. This all depends on the needs of the client and what your body and mind needs.​​

 

Free 30-minute check-in call can begin the process.

 

Please email ​​

Nathaliebrilliant@gmail.com

To book a call.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​